In the hustle and bustle of modern work life, where stress and burnout are becoming increasingly prevalent, many are turning to the simple act of running as a remedy. England Athletics reported that over six million adults in England sought solace in running at least once a week in 2021, with nearly two-thirds identifying stress reduction as a primary motivation. Delving deeper into this phenomenon, recent research conducted on the impact of participating in “park run,” a global weekly 5km run, sheds light on how running can effectively alleviate the strains of contemporary work life. The study, encompassing individuals from…
Author: Josef Sandri
In a comprehensive 740-page World Report for 2024, Human Rights Watch (HRW) has sharply criticized the UK government’s performance over the past year, terming it a “disappointing” period for human rights. The report, unveiled on Friday, meticulously scrutinizes the Conservative government’s management of various issues, spanning migration, LGBTQ+ rights, foreign policy, and more. Yasmine Ahmed, the UK director at HRW, did not mince words, stating, “The UK had another challenging year for human rights in 2023.” The report specifically highlighted the erosion of domestic human rights protections and a perceived abandonment of crucial international obligations. One significant point of contention…