Body Fit Training (BFT), the fastest-growing global fitness franchise known for its science-backed strength and conditioning workouts, is about to take performance tracking to the next level. On 11th August, BFT is rolling out its brand new global Maximal Aerobic Speed (MAS) Conditioning Testing programme – kicking things off for the UK network with a testing session at BFT East Croydon. This innovative testing protocol isn’t just another fitness trend – it’s a structured, research-driven way to help members see exactly where their cardio fitness stands and how they can improve over time. Whether they’re an experienced athlete or just…
Author: Lucy Contrino
Featuring over 140 paintings, sketches and miniatures, ‘Myth and Reality’ charts the changing nature of war art from propaganda, news reporting and mass production.Showcasing female figures from the period, works such as ‘The Dawn of Waterloo’ by Lady Butler will be shown alongside works on loan and her rarely seen sketchbooks.Five-metre-wide oil on canvas ‘The Capitulation of Kars’ by Thomas Barker Jones on display for the first time in 20 years.The museum’s first dedicated art exhibition in over five years. ‘Dawn of Waterloo’, Painted by Lady Butler. Oil on canvas. Purchased with assistance from The Art Fund. Courtesy: National Army…
Fresh. Sustainable. Delicious. The Eat Scottish Mussels campaign is making waves at the Border Union Show in Kelso, showcasing the very best of Scotland’s sustainable seafood. Visitors can discover why Scottish mussels are one of the nation’s most celebrated sustainable superfoods – fresh, flavourful, and environmentally friendly. At the Eat Scottish Mussels stand, visitors can purchase cooked mussels , including mouth-watering packs of mussels in Cajun sauce or Champagne sauce, as well as plain cooked mussels – ideal for quick, easy meals packed with flavour and nutrition. Meet The Farmer Learn all about Scottish Mussels from Sam Laurenson, Mussel Farmer…
Hampton Court House School, the award-winning school for students aged 2–18 based in Hampton Court, has received a Harmony Accreditation for embedding sustainability in its curriculum. The accreditation is part of the Harmony in Education programme, sponsored by The King Charles III Charitable Fund. This recognition places the school among a select group nationally that excel in teaching students about sustainability within its curriculum. Located on the historic grounds of a Grade II listed building adjacent to Bushy Park, Hampton Court House prides itself on offering a progressive education – embedded in the principles of nature and sustainability, from Forest…
Summer holidays are almost here, and millions of Brits will be booking breaks across the country and abroad. While planning a holiday is exciting, it can be all consuming and leaving the house can end up being a bit of a mad panic. It’s a common time for people to neglect maintenance issues until they get home, or leave the house without checking for any taps left running, or toilet flushes that have remained on. In fact, statistics show that nearly one in three home owners ignore issues around their home before going on holiday, as planning and prep for…
Queen Bey may be running the world, but new data from Geotab suggests last mile delivery drivers are the ones left chasing their tails. With tens of thousands of fans descending on Tottenham for the megastar’s world tour, commercial fleets are reporting longer delivery times, more route diversions and growing safety concerns London, 11th June 2025 – Connected vehicle insights from the leading provider of connected vehicle and asset solutions, Geotab, has revealed the true disruptive impact of large-scale live events on last mile logistics, following the opening run of Beyoncé concerts in North London. Analysis of commercial vehicle movements on June 5…
As societies grow more complex and interconnected, the ways in which we care for older generations are evolving. The traditional models of elder care—often reliant on family members or basic institutional settings—are being reimagined to meet the needs of a modern world. With longer life expectancies, diverse lifestyles, and changing family dynamics, the concept of community support for elders must now go far beyond occasional check-ins or minimal assistance. It’s time to explore how communities can offer holistic, respectful, and forward-thinking support for elders that honours their individuality and preserves their dignity. Understanding What Community Support Really Means Community support…
Workplace atmosphere is about much more than the vibe in the office. The atmosphere in the office can have a direct impact on many key areas, including employee morale, productivity, and even retention. Therefore, you want to do all you can to create a positive atmosphere in the workplace so that your team comes into work each day feeling energised and ready to perform to a high level. While there are some factors outside of your control, there are also a few things you can do to create a positive atmosphere in the workplace. Keep reading to find out more.…
On the 11th of July, Kitchen Makeovers, the fast-growing home improvement franchise, held its second annual conference at Cranfield, Milton Keynes. The event brought together over 30 franchisees from across the UK to celebrate the brand’s best year yet of growth and achievements. This year’s theme, ‘Level Up’, captured both the brand’s standout success over the past year and its ambitious plans for what’s next. And in line with the brand’s passion for sharing in each other successes, the conference culminated in a glittering awards ceremony – recognising the network’s top-performing franchisees. Since opening its doors in 2018, Kitchen Makeovers…
The regions with the most venues offering cosmetic injectables: RankRegionPopulationVenues offering cosmetic injectablesVenues offering cosmetic injectables per million people1London8,869,04310661202North West7,515,718247333Yorkshire and the Humber5,538,213167304South East9,387,286185205West Midlands6,017,02610718 London is the Botox capital of the UK, with 120 venues offering cosmetic injectables per million people. London also had the most venues overall, with 1,066 venues offering cosmetic injectables. London is a hub for fashion and beauty. It’s a city which embraces innovative and effective treatments like Botox, which could explain the high number of clinics in England’s capital. Botox is also a quick procedure, which suits the lifestyle of many Londoners. In second…