A vastly-experienced corporate professional and coach has published a new book that is being billed as “the essential guide for ambitious women seeking to break through barriers and achieve lasting success in their careers”. Step Up, by Sheila Starr, reveals seven game-changing strategies that have been proven to help women thrive in corporate environments. Sheila explains: ‘Many women underestimate their potential and remain in lower-level positions, a trend exacerbated by the pandemic, which saw women balancing work with increased caregiving responsibilities. The isolation of remote work led to a loss of confidence for many, leading to a lack of self-belief.…
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When the team behind the Female Football Nutrition Network (FFNN) began sharing advice on their Instagram page https://www.instagram.com/femalefootballnutrition/ in the summer, they never could have imagined the interest it would generate within the football community. “Of course we hoped it would be popular – we were so keen to get the education out there for girls and women to understand how to fuel themselves properly for the game they love. But building the page to over 1,300 followers before we’ve even launched our app has been incredible to see. And we’re thrilled to have pro players like Kirsty Hanson, Martha Harris and…
With temperatures and leaves falling fast, the countdown to October half term is underway. It need not be a week of grey cabin-fever: Toyota has compiled a list of lesser-known locations across the UK for adventurous days out, easily accessible by car. These venues offer activities indoors and out, to suit all ages and needs. Out and about with the Toyota Corolla Spacious and economic, the Toyota Corolla Touring Sports is ideally suited for a family autumn adventure. It has almost 600 litres of boot capacity, providing plenty of space for buggies, bikes, and picnics. Children are catered for, too:…
Strictly Come Dancing favourites Aljaž Škorjanec and Janette Manrara have announced they will be returning to theatres across the UK in 2025 with their a brand new show: A Night To Remember. Renowned for their show’s spectacular productions and jaw-dropping choreography, A Night To Remember promises to be the dance stars biggest show to-date, featuring a sensational ensemble of some of the UK’s very best dancers and singers. In addition, Aljaž and Janette will take to the dance floor to perform stunning routines to an eclectic array of music – spanning the Great American songbook through to modern day classics – backed by their very…
After an incredible run of festival appearances this summer, indie-rock legends Ocean Colour Scene have announced a 22-date UK and Ireland tour for 2025. Frontman Simon Fowler, guitarist Steve Cradock and drummer Oscar Harrison will perform their biggest hits and anthems, including The Riverboat Song, The Circle, Traveller’s Tune, Hundred Mile High City and The Day We Caught The Train on the tour that starts at Leeds O2 Academy on 27th March and ends at Ulster Hall in Belfast on 26th April. The tour also includes dates at London’s O2 Academy Brixton on 4th April and Dublin’s 3 Olympia Theatre…
Cycling is the best way to explore a city and for many it’s the mode of transport for their daily commute. City cycling can be difficult, as navigating through crowded roads filled with various hazards can be challenging and requires concentration. However, if cyclists follow few basic rules and take some common-sense safety precautions then it’s an enjoyable and efficient way to get around. “Riding around a city is not just an excellent and environmentally friendly transport option, but also an enjoyable exercise” says Simon Bennett, Managing Director of cycleGuard. Leading cycle and e-bike insurer cycleGuard put together some handy…
London, a city pulsating with life and culture, offers an array of entertainment options, but nothing quite captures the timeless joy of an evening spent immersed in classic arcade games. Whether you’re planning a memorable birthday celebration, a unique date night, or simply want to embrace your inner child, London’s top arcades promise an unforgettable experience. So, let the games begin! Las Vegas Arcade Soho: A Fusion of Casino Glamour and Arcade Thrills Tucked away in the vibrant streets of Soho, Las Vegas Arcade Soho seamlessly blends the glitz of a casino with the excitement of an arcade. Catering to…